Sleep and Rest Life: Resting your Brain

Sleep and Rest Life: Resting your Brain

Posted by on July 30th, 2015 with Comments Off on Sleep and Rest Life: Resting your Brain

The fifteenth post in the series: BIG TEN OF AN EXCEPTIONAL LIFE Resting your Brain Back in the “old days” when everything was closed on Sunday, those really were boring days. There really wasn’t anything to do and you know what? That was important to rest ourselves. We need time for our brains to rest. I would strongly encourage you

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Sleep and Rest Life: The Lost Art of Rest

Sleep and Rest Life: The Lost Art of Rest

Posted by on July 16th, 2015 with Comments Off on Sleep and Rest Life: The Lost Art of Rest

The fifteenth post in the series: BIG TEN OF AN EXCEPTIONAL LIFE The Lost Art of Rest Let’s talk about rest life. We very often confuse rest with recreation. Rest is doing nothing. Recreation is having fun. Both are important. We need time for doing nothing just as much as we need time to have fun. But when was the

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